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Cardio Abs DVD: HIIT cardio interval training, ...

Cardio Abs DVD: HIIT cardio interval training, ...

$19.99 $14.95
(as of 11/09/2016 at 06:00 UTC)
SKU: B007R75UBI

Workouts Include: Cardio Abs (28 Minutes) – This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes) – This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster…



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  • Description

    Product Description

    Workouts Include: Cardio Abs (28 Minutes) – This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes) – This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Beginners, we recommend using a set of 3-5 lb weights for this, and intermediate to advanced level exercisers can start out with 8 pounds or more. Concentrated Abs (26 Minutes) – This abs focused routine combines both standing and floor work to target your waistline from every possible angle. Bonus Workout: Tummy Torching Tabata (4 Minutes) – Tabata interval training is a super effective and fast way to torch fat and calories in minimal time. Do this 4-minute, maximum intensity interval routine as a big finish after a workout or by itself on those days you just don’t have time to squeeze in a full routine.

  • Additional Information

    Additional Information

    manufacturer

    In Wellness Systems LLC

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